My Sun Herald Recipes
Check out my articles and weekly healthy recipes featured in the (S) section in the Sun Herald Every Sunday.
You can also view them on line by clicking onto this link:
http://www.smh.com.au/execute_search.html?text=teresa+cutter&ss=smh.com.au
MY HEALTHY TRAIL MIX: http://www.smh.com.au/lifestyle/food-for-thought-20120107-1poz3.html
THE GOOD OIL ON SALAD DRESSINGS: http://www.smh.com.au/lifestyle/cuisine/the-good-oil-on-salad-dressings-20120116-1q1ym.html
DETOX: http://www.smh.com.au/lifestyle/cuisine/delicious-detox-20120102-1phpy.html
DELICIOUS TRIFLE RECIPE: http://www.smh.com.au/lifestyle/cuisine/virtuous-trifle-20111219-1p1gb.html
PARTY ON WITHOUT THE PAIN: http://www.smh.com.au/lifestyle/cuisine/party-on-without-the-pain-20111128-1o251.html
THE POWER OF PROTEIN: http://www.smh.com.au/lifestyle/cuisine/the-power-of-protein-20111121-1npy4.html
AUSSIE CLASSICS MADE HEALTHY: http://www.smh.com.au/lifestyle/cuisine/aussie-classics-made-healthy-20111031-1mr8c.html
MY ULTIMATE CHRISTMAS DINNER: http://www.smh.com.au/lifestyle/cuisine/christmas-feasts/healthy-twists-on-a-festive-feast-20111212-1oq7u.html
LOW GI: http://www.smh.com.au/lifestyle/cuisine/beating-the-gi-blues-20111205-1oe37.html
PARTY ON WITHOUT THE PAIN : http://www.smh.com.au/lifestyle/cuisine/party-on-without-the-pain-20111128-1o251.html
BUILT FOR HIGH PERFORMANCE – THE POWER OF PROTEIN: http://www.smh.com.au/lifestyle/cuisine/built-for-high-performance-20111119-1no0j.html
THE PALEO DIET FOR BEGINNERS: http://www.smh.com.au/lifestyle/cuisine/paleo-diet-for-beginners-20111114-1necd.html
THE ART OF AGEING GRACEFULLY: http://www.smh.com.au/lifestyle/cuisine/art-of-ageing-gracefully-20111105-1n0m2.html
MAKEOVER RECIPES: CHOCOLATE CAKE, BANANA BREAD, LAKSA, HEALTHY BURGER, PAVLOVA, CHICKEN PIE: http://www.smh.com.au/lifestyle/cuisine/classics-remade-20111029-1mot6.html
BODY BUILD TO LAST: http://www.smh.com.au/lifestyle/diet-and-fitness/a-body-built-to-last-20111015-1lpqw.html
GARDEN GOODNESS – DELICIOUS + HEALTHY SALADS : http://www.smh.com.au/lifestyle/diet-and-fitness/garden-goodness-20111008-1leas.html
RECIPE FOR WEIGHT LOSS: http://www.smh.com.au/lifestyle/diet-and-fitness/slimmer–and-well-rounded-20111001-1l26h.html
EATING FOR PREGNANCY: http://www.smh.com.au/lifestyle/diet-and-fitness/from-the-delivery-menu-20110924-1kpzl.html
DINE WITH DISCRETION: http://www.smh.com.au/lifestyle/diet-and-fitness/dine-with-discretion-20110917-1kejg.html
MEET THE FLEXITARIAN: http://www.smh.com.au/lifestyle/diet-and-fitness/happy-vegie-might-20110910-1k2lh.html
FOOD AS MEDICINE: http://www.smh.com.au/lifestyle/diet-and-fitness/honest-to-goodness-20110903-1jqwe.html
HOW TO EAT HEALTHY: http://www.smh.com.au/lifestyle/diet-and-fitness/pure-and-simple-20110820-1j31y.html
A HEALTHIER BREAKFAST: http://www.smh.com.au/lifestyle/diet-and-fitness/bypass-weekend-breakfast-blowouts-20110718-1hko3.html
HEALTHY COMFORT FOOD: http://www.smh.com.au/lifestyle/diet-and-fitness/have-your-comfort-food-and-eat-it-too-20110615-1g2ie.html






Contact Teresa Cutter
I’ve been on the paleo diet for about a month now with a combination of high intensity training excersize. I’ve lost 15 lbs so far. However, every 7th day, I go out for dinner and eat whatever I want as a reward for keeping track on diet. Will the 1 day that I leave out affect me in a bad way in the future?
I needed to thank you for this excellent read!! I definitely enjoyed every little bit of it.
I have got you book marked to look at new things you post