NEW 80/20 e-Book now available on iTunes bookstore + Amazon
The 80/20 Diet offers a combined diet and exercise plan that will help you achieve your weight loss goals sensibly, and enable you to maintain a healthy lifestyle for the rest of your life.
For iPhone, iPad & iPod – Buy Now on iTunes
For Kindle – Buy Now from Amazon
The philosophy of the 80/20 diet is simple. Eat well 80 per cent of the time, and 20 per cent of the time you can enjoy a little indulgence. This book offers more than 130 recipes for simple, nutritious dishes that have been designed for people who love food, who love to eat and who have made a conscious decision to maximize their health and wellbeing.
This second edition is 191 pages and includes everything you need to know on how to eat healthy, lose weight + get fit:
- Nutrition Basics
- Stocking the kitchen
- Recipe Makeovers
- Menu plans
- Healthy Recipes – all with nutritional analysis
- Exercise plans
Feel free to write a review after purchase.
PLEASE NOTE: 2nd edition hard copies not available until Oct.
Contact Teresa Cutter
Hi, Teresa, I am very excited by this new ebook. I have the 80/20 Diet book and I was wondering if this ebook is identical or if you have revised it at all with new recipes, diet guidelines etc. Thanks and congratulations on the launch.
This is a revised edition Wendy – that includes updated info and nutritional analysis on all recipes. There are also some new recipes added. T :)
Hi Teresa, I have a copy of your wonderful 80/20 Diet book, and I was just wondering if this eBook is a revised edition at all. Congratulations on the launch and I look forward to purchasing a copy for my Kindle. Thanks.
Hi Teresa, is there a hard copy of your book and where can I purchase it???
Thanks
Hi Lee-anne – Hard copies can be purchased from my web site under shop: https://secure.thehealthychef.com/products-page/
Hi,
Do you have to have kindle to download the book? Can you purchase it on i-tunes and use it within the ibook application?
Many thanks, Emma
You can get a free kindle app for your ipad…or alternatively wait a few more weeks until approved by iBook on Itunes. :)
Hey Emma – you can do it 2 ways. download the free kindle app for your ipad if you want it straight away…or wait 2 weeks when it’s up on itunes and all the other ebook sites. :)
Hi Teresa, I have you previous cookbook which is great, I want to buy hardcopy of your new book, but when I click onto Shop on website it only shows the old book – how can I get a hard copy of the revised book.
Hey Pam, hard copies will be available around November :)
Hi Teresa,
Is it possible to get copies of your previous books? Also, when will your culinary creations be available in health food stores?
Thanks, Jane
Hi Teresa,
When will the hard copy of the revised book be available? Gave the old one to my mum so i could buy the new one!
Absolutley love your ideas on food, am certainly not missing out on anything, tasting so many good flavours!
Thanks,
Jess
Hey Jess, we are hoping to have hard copies of the 2nd edition available November 2012. :)
Hi Teresa will you be releasing the book as an ebook that can be read on any device or downloaded as a pdf?
My eBooks will be available on all devices. Amazon kindle was the first to be approved. You can download a free kindle for itunes app if you like too ! :)
Hi Teresa!
i have both versions of your 80/20 Diet books but i just wanted to know if your fit food book was still available?
i just love all your recipes so much i thought it would be good to get this one to!
thanks :)
Hey Caitlin – there will be loads more coming up. So happy you’re enjoying them. Let me know if there’s anything you want me to design :) x
ohhh thats great! i cant wait to get another book of yours!
well id love you to design something like… a yummy brown rice pudding? or your version of a Thai green curry? or how to cook/ make tempeh flavorsome! -i love it when you post new things, there all so tasty! :)
Ok Perfect ! – in Koh Samui now – Staying at the amazing Kamalaya, so will post up an awesome Curry ! xx
When will the new book be available through itunes?
And any chance you’ll start using paypal?
Hey Selina – we are waiting on ITunes for approval – they are taking ages… but you can download the free kindle app for Ipad and get it from Amazon kindle as per my web site…works well.