101 Ways To Lose Weight – NEW BOOK
This pocket size handbook condenses the most important facts about food and nutrition and shows you how to lose weight by making positive diet and lifestyle changes that will keep you lean and healthy for the rest of your life!
- 101 of the most important tips for weight loss and healthy living
- A 7-day menu plan (all gluten free)
- Delicious, quick and easy recipes to kickstart your new life
- The healthy chef shopping list