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Spinach + Ricotta Tart

This recipe is featured in my 80/20 Diet book and it's basically a throw it all in the food processor style of tart that practically makes itself. Leafy greens such as spinach are a great source of vitamins, minerals and fibre. The darker the leaves the more nutrients it contains. Ricotta is a good source of...

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Detox Cookies

These delicious cookies were inspired by my favourite health and wellness retreat Kamalaya, in...

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Almond Milk

Nut and seed milks are a delicious lactose free alternative to traditional dairy....

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Gluten-Free Bircher Muesli

This delicious breakfast was introduced by a Swiss physician Maximillian Bircher-Brenner for patients...

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Gluten Free Paleo Porridge with Apple + Cinnamon

When the weather gets a little colder outside, I love porridge for breakfast.......

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Macadamia nut butter

All natural and 100% good for you, there are no excuses to buy...

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Raw Energy salad

Inspired by my favourite health spa Kamalaya in Koh Samui, Thailand, comes this...

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