The Healthy Chef – Teresa Cutter

Protein Power Balls

This recipe is a simplified version from my 80/20 cookbook that only takes 5 minutes to make. I normally make up a batch beginning of the week because  it’s a fantastic grab and go snack or mini power meal if I’m rushing around or to satisfy any sugar cravings when the 4 O”Clock munchies hit. These protein packed power balls are a great source of complete protein that contain all the essential amino acids needed for repair and for a healthy immune system, also... Read More

Chocolate Chip Cookies

The chocolate chip cookie is one of the most requested recipes I get…  So here it is…Enjoy ! What’s good about them: Almonds + macadamias are a fantastic are  a good source of heart healthy anti-inflamatory  fats and antioxidants such as vitamin E.  Cocoa is high in minerals and antioxidants. When using cocoa or chocolate the darker the better.  I’ve used Green + Blacks organic 85 % dark chocolate in this recipe. 150 g (1 1/2 cups / 5  1/4 oz) almond... Read More