Need help finding the right product for you?
Search results
30 matches for muesli
Pages and articles
Muesli Power Bars
These delicious homemade Muesli Bars are from my multi-award-winning cookbook Purely Delicious, and are so much healthier than the traditional sto...
Feel-Good Muesli
A Feel-Good Muesli is a perfect way to kick start your morning or recharge yourself throughout the day. Made with sweet and juicy Zespri SunGold K...
Summer Muesli
This time of the year my body craves fresh summer fruits to get me started for the day. I love the delicate sweet aroma of white peach that marries...
Muesli Muffins
I often forgo the muffin because most are made from refined white flour, a decent amount of sugar and a generous amount of butter which is not the ...
Gluten-Free Bircher Muesli
This delicious breakfast was introduced by a Swiss physician Maximillian Bircher-Brenner for patients in his hospital. He believed that a diet rich...
Gluten Free Apple + Blueberry Muesli
This delicious muesli is from my cookbook Purely Delicious and it's packed with antioxidants, protein and fibre. Reminiscent of apple pie using a s...
How To Make The Perfect Bircher Muesli
This is my signature muesli recipe that is purely delicious! It is low GI and high in fibre to keep blood sugars stable and it's also rich in probi...
My Top 3 Portable Snacks For Busy Movers + Shakers
My life is pretty hectic these days, so I make sure I'm prepared with quick, easy healthy snacks that will nourish and fuel my body on the run. I m...
Overnight Superfood + Yoghurt Oats
When you combine Healthy Chef Organic Superfood and natural cultured yoghurt, something magical happens... a crimson emulsion of organic ingredient...
Cashew Cream with Tahitian Vanilla
I make my lush cashew cream on a weekly basis and love to spoon it over seasonal fruits, add to smoothies or fold through my bircher muesli made fr...
Ricotta Pancakes w/ Blueberry Maple Syrup
The base to these pancakes is pure and simple and based around a classic bircher muesli where I love to fold in pillows of soft creamy curds of ric...
My Top Immune-supporting Recipes To Make At Home
There is nothing that compares to cooking your own food. Healthy, simple plant-based recipes that can support your health and make you feel wonder...
Exercise Recovery - what you need to know
When it comes to training for sport and endurance events, it pays to plan and prepare.
Mapping out your meals and snacks ahead of time not only mak...
The Ultimate Shopping List For The Time Poor
Our lifestyles can be pretty hectic these days and the oft-delivered excuse for people not cooking is LACK OF TIME. Well, that pretty much won’t wa...
How To Stay On Track This Festive Season
Eating healthy and looking after your wellbeing can be a little difficult this time of year. Here are some of my top tips so that you and your fam...
How to Use Protein Supplements
Each week I receive a lot of emails asking for different ways to incorporate protein supplements into a healthy diet. A quality protein drink made ...
5 Tips For Eating Healthy At Work
When working crazy hours or being pressed for time, our healthy eating habits can often take a back seat. These are some of my essential quick and ...
3 Breakfasts to Improve Your Gut Health
What we eat and drink builds the foundation of our health. We eat to obtain nutrients for our muscles and organs, to promote the growth and repair ...
THE BEST PLANT-BASED SOURCES OF PROTEIN
Whether or not you are vegan or vegetarian, you can bump your protein intake without having to rely mostly on animal-based protein sources.
Relyin...
How To Stay Healthy When Travelling
These days, I tend to travel quite a bit - not only for work, but to visit my family in WA. Eating well and staying healthy while travelling can be...
My Top Tips For Boosting Your Metabolism
The basal metabolic rate (BMR) is the amount of energy (measured in kilojoules or calories) that the body needs to maintain itself, including all t...