Egg white omelette
My favourite egg white omelette recipe that took me about a year to perfect. Delicious, light and filling – high protein and gluten free. Perfect if you want to lean up and get rid of some pudding off that belly! The egg whites in this recipe are a terrific source of high quality protein, containing all the essential amino acids needed for muscle growth and repair.
What’s great about it
The protein in eggs help to sustain lean muscle and support digestion and a healthy immune system. Eggs also boost recovery after exercise because they are rich in protein and potassium. The addition of greens add crunch and freshness to this delicious breakfast. Greens are rich in chlorophyll that helps to nourish the digestive system, support detoxification and helps to alkalise the body.