HEALTHY HOT CHOCOLATE
This is a recipe from my cookbook Purely Delicious. I’m absolutely in love with hot chocolate. Hot chocolate that’s warm and nourishing and full of heart healthy goodness. This hot chocolate is not only super delicious, it contains a whole host of superfoods that will make you feel amazing!
WHAT’S GREAT ABOUT IT:
My love of chocolate inspired me to design my range of Healthy Drinking Chocolate which combines all the essential chocolate loving superfoods into one glorious elixir. Cacao contains beta-carotene, calcium, zinc, iron, potassium, chromium and in particular magnesium that can help with bone mineralization, muscle contraction and immune function. Cacao also contains phyto-chemicals that enhance physical and mental well-being, giving you that pleasurable sensation you get after exercise. I always add a pinch of cinnamon which aids digestion supports insulin’s ability to metabolise blood sugar.