WIN A COLNAGO – + the lucky winner is: Anita Wicks from Glenning Valley in the Central Coast !


Congratulations Anita for entering my Colnago competition and for your fab entry.
You’ve just won the greatest bike in the world for your hubby Martin.!  Stay posted for pics…..


I’ve been passionate about bikes since the age of 7 when my great Aunt and Uncle bought me my very first bike. Cycling has been a part of my lifestyle since then and has helped me to stay fit, healthy and strong. Another thing I’m passionate about is the type of bike I ride and when I was 14 years old I discovered the greatest bike in the world (in my opinion) called COLNAGO………. and now it could be all yours.

The distributors of Colnago at FRF SPORTS are also very passionate about health, fitness and good food and have generously donated the greatest bike in the world to give the subscribers of my web site a chance to win this seasons  Twenty IX Colnago Mountain bike.

Valued at $3000.00 it will be distributed to the lucky winner ANYWHERE IN THE WORLD by BIKE BUG .


The Twenty IX Hydroformed 6000 series has aluminium alloy tubing, hybrid bearing headset system, rear disc brake option, press fit Shimano bottom bracket, and Rock Shox Reba RL front fork to make this 29er smooth and quick. Basically it ROCKS !

The Competition launches on the first stage of the TOUR DE FRANCE – SATURDAY 30 JUNE and ends 2 weeks after the final stage on SATURDAY 4TH AUGUST.

HOW TO ENTER: it just takes 3 steps.

1). Subscribe to “Free Recipes” on thehealthychef web site.

2). Click the LIKE Facebook symbol on the healthy chef web site.

3) Tell us in 25 words or less: WHY YOU WANT TO WIN THE GREATEST BIKE IN THE WORLD?
Email your entry to [email protected]

Ensure you read full details in the method of entry below:

Terms and Conditions


1. Information on how to enter and prizes form part of these Terms and Conditions.

2. Entry is open to anyone aged 18 years of age and over only. Employees of The Healthy Chef and FRF Sports, bike bug or other distributors and stockists of Colnago and their immediate families are ineligible. By entering this competition, entrants will be deemed to agree with these terms of entry.

3. The Win The Greatest Bike In The World Competition commences on Saturday 30th JUNE 2012 at 9.00am AEDT and ends  on Saturday 4th AUGUST 2012 at 5pm AEDT (the Promotion Period).

4. Entrants must have subscribed to my  FREE RECIPES newsletter on located on the right hand side panel of the web site at and PRESS the LIKE symbol on Face book located HERE.

Entries must be sent directly to: [email protected]

6. Entrants must include their full name, address, email address and contact phone number.

7. All entries become and remain the property of the healthy chef, frf sports and bike bug.

Colnago Twenty IX  Mountain Bike valued at $3000.00 custom fitted and delivered.



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13 Responses to “WIN A COLNAGO – + the lucky winner is: Anita Wicks from Glenning Valley in the Central Coast !”
  1. kay brymer says:

    Ride in style where I go

  2. Clare Crockford says:

    Now I’m feeling great with Teresa’s approach to cooking, a Colnago would be perfect to keep up with my family on the trails.

  3. Laura says:

    I want to win this bike as i have started riding with my daughter on my brothers bike and he wants it back!

  4. Colin Macleod-Smith says:

    Would love to upgrade my mountain bike to ths superb machine and I have never one anything online before.

  5. Colin Macleod-Smith says:

    Ishould also learn correct english”won”

  6. Hilde says:

    Yes, but where does one enter the competition. Can’t see a link on this page:

  7. Kiely McGregor says:

    We have just moved from Brisbane city to a country town, I would love my teenage son to have the enjoyment of riding a COLNAGO!

  8. Mick says:

    Have subscribed and Liked on FB and about to send off email ;)

  9. Amy says:

    My husband has a COLNAGO (and LOVES IT!) and I would love to have one so that we can ride together!

  10. louis t says:

    awesome bikeeeeeeeeee!

  11. Mathew says:

    Who won the bike Teresa?

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