Last week I was invited by NIVEA and Maxted Thomas to help launch their new Pure + Natural range of skin care that will be on store shelves 2013.  It was an awesome media filled event where I presented 2 power packed pure + natural cooking classes for 40 very special guests.  My cooking demo focused on healthy cooking for the busy woman and the best ways you can prepare power backed nutrient dense meals to fit into your busy workday life. The aim of the class was to give the audience, healthy, pure + natural meal ideas they could make in a minute as well as take to work. High in antioxidants, low GI, high protein + Purely Delicious.

I prepared my Antioxidant packed blueberry pie smoothies made with blueberries, coconut water, Healthy Chef Pure Protein + a little chia seed for an omega 3 boost.  Lunch was one of my fave salads that contained leafy greens, chickpea, pomegranate, olive oil, balsamic + Persian Fetta. I finished off by making my protein packed chocolate power balls which was a huge hit.

The event was organised by PR agency Maxted Thomas and what I loved about this presentation was that the whole event was very personalised.  The audience loved sitting right up front in all the action which also allowed for many question on healthy cooking and how to boost the quality of your meals. The very personal touch also allowed for lots of taste testing which as great. !


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