Strawberries + Crème Smoothie

Strawberries + Crème Smoothie

I absolutely love strawberries. They're packed with antioxidants that nourish your body with vitality, are low in calories and high in antioxidants. The addition of protein in this smoothie can help to regulate the appetite, increase satiety and support weight management.

When attempting to keep total calories down during dieting, protein supplementation can help to keep total food volume down but still provide support directly to the muscles, liver and immune systems which are critical to optimising body composition. 

Strawberries + Crème Smoothie Recipe

by Teresa Cutter

INGREDIENTS

Serves 1

150 g (1 cup) frozen strawberries

1 ripe, frozen banana

1 cup unsweetened almond milk, or your choice

2 tablespoons Healthy Chef Pure Native WPI

1/2 teaspoon vanilla extract

1 tablespoon chia seeds

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Whey Protein Isolate Vanilla Supplement Powders The Healthy Chef
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Whey Protein Isolate Vanilla Supplement Powders The Healthy Chef
Whey Protein Isolate Vanilla Supplement Powders The Healthy Chef

METHOD

COMBINE all the ingredients into a blender.

BLEND until smooth smooth + creamy.

SIP slowly and enjoy the goodness.

NOTES & INSPIRATION

To boost this smoothie, add 1 tablespoon of Organic Superfood to increase antioxidants and energy boosting B vitamins.

Add 1 tablespoon Naked Chocolat for an antioxidant boost.

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Organic Superfood Supplement Powders The Healthy Chef
Organic Superfood Supplement Powders The Healthy Chef
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Organic Superfood - 280g Supplement Powders The Healthy Chef
Organic Superfood - 280g Supplement Powders The Healthy Chef
Organic Superfood - 280g Supplement Powders The Healthy Chef
Organic Superfood - 280g Supplement Powders The Healthy Chef
Organic Superfood - 280g Supplement Powders The Healthy Chef
Organic Superfood - 280g Supplement Powders The Healthy Chef
Teresa Cutter a classically trained chef and qualified nutritionist, and the founder of The Healthy Chef.

by Teresa Cutter, Nutritionist + Chef

Teresa Cutter is a classically trained chef and qualified nutritionist, and the founder of The Healthy Chef. She has been creating simple, wholefood recipes for over 30 years.

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