DETOX FOR SPRING ORGANIC WHEATGRASS

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+ the healthy chef recipes +

CACAO KAPOW

Throw all ingredients into a blender, reenergise and revitalise with this delicious and nutritious smoothie. Hydrating and refreshing, it’s perfect for breakfast or after a long day at work. The combination of cocoa, organic superfood, coconut water and berries gives you a nutritious energy kick, especially when you are craving something sweet and chocolatey!

WHAT’S GREAT ABOUT IT

Adding Healthy Chef Organic Superfood will boost antioxidants and provide B vitamins for energy metabolism. The addition of Healthy Chef protein can reduce fatigue and improve exercise performance, reduce muscle breakdown and facilitate healing. Athletes love Healthy Chef protein because it doesn’t bloat or cause gastrointestinal issues allowing them to perform at their optimal best.

+ ingredients & methods +

ingredients (Serves 1 - 2)

1 fresh young coconut (water and flesh) (see notes on alternatives)
1 tablespoon Healthy Chef Naked Chocolat
1 banana – frozen is good
1 tablespoon Healthy Chef Pure Protein
1 tablespoon Healthy Chef Organic Superfood
1/2 cup frozen berries – you can add more if you want based on taste
1 – 2 fresh pitted dates (depending on your taste)

method

  1. Combine all the ingredients into a blender until smooth and creamy.
  2. Add a touch more water if needed for consistency.
  3. Pour into a glass and enjoy.

 

+ notes & inspiration +

Use homemade  macadamia nut milk in place of coconut  in this recipe.

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