Ricotta Pancakes w/ Blueberry Maple Syrup
The base to these pancakes is pure and simple and based around a classic bircher muesli where I love to fold in pillows of soft creamy curds of ricotta. The combination of oats and ricotta give these pancakes a decadence that allows the textures and flavours to dance in your mouth. My blueberry maple syrup is the finishing touch when you generously drizzle it over the top of the pancakes. A perfect recipe for Mother’s Day! Enjoy!
What’s Great About it:
Good nutrition is the fundamental building block of a healthy body. The food you eat has the potential to nourish every cell in your body and is your nutritional insurance policy to live longer, feel energised and perform at your optimum best. Ricotta and eggs are a good source of protein, which sustains lean muscle and supports a healthy metabolism. According to studies, the beta-glucan fibre found in oats can help regulate your appetite for up to four hours as well as help lower cholesterol. Cinnamon improves insulin’s efficiency, which helps regulate blood sugar levels.