This is my super healthy smoothie that will have you bouncing off the walls with energy. A revitalising blend of pineapple, lime, coconut and Organic Ceremonial Grade Matcha. Fresh pineapples naturally contain the enzyme bromelain, renowned for supporting digestion. The addition of Healthy Chef Protein supports sports performance, sustained weight loss, a strong immune system and healthy skin – with no bloating like traditional powders.
Matcha has been shown to increase mental alertness, and the ability to concentrate both during and after your workout. I love to kickstart my workout with a cup of matcha most mornings, and it’s delicious when you shake it with coconut water as a pre workout kick-start to the day.
A cup of matcha can also help to make you feel relaxed, calm and happy due to the high levels of L-theanine. It also energizes your body as it relaxes your mind – perfect for those wanting to reduce their stress.
Ceremonial-grade matcha is the champion of green tea and uses young leaves of green tea that have a higher concentration of antioxidants. This means that drinking it is better for your health. Higher quality grades of matcha also have a smoother taste and deliver a more delicious flavour experience.