+ the healthy chef +

BODY SHAPING WITH TERESA CUTTER

  • By
  • Teresa Cutter

Looking to take charge of your health but don’t know where to start?

Get in the best shape of your life with chef, nutritionist, personal trainer and bestselling author Teresa Cutter.

In this interactive food demonstration, learn the secrets of a healthy and sustainable weight loss while tasting delicious wholefood creations that are designed for optimal health and wellbeing.

Let Teresa help you eat better, shop healthier and learn new habits that will transform your life.

 

WHAT YOU WILL LEARN:

+ Food + nutrition tools – how to cook delicious, simple healthy recipes for breakfast, lunch + dinner.

+ How to stock your kitchen with the right foods and kitchen equipment.

+ How to kick start your metabolism to naturally burn body fat.

+ How to make the perfect pre-workout, post-workout and meal replacement smoothies.

+ The ‘Triangle For Success’ for your complete wellbeing transformation.

+ How to stock your kitchen with the right foods and kitchen tools.

+ How to deal with cravings, and more…

“Maintaining a healthy weight is a lifestyle you need to adopt for the rest of your life… not just something you do for few months of juice cleanses or even giving up sugar. One reason why many people crumble at their goals is because they change everything too quickly, rather than focusing on making gradual small changes every week until it becomes a habit.”

 

WHERE IS IT?

The Healthy Chef HQ

4 Collins Street, Surry Hills, Sydney NSW

WHEN?

Wednesday, 19th April

6.00pm – 7.00pm

COST?

$20.00*

RSVP?

Wednesday 19th May – SOLD OUT. 

 

All guests will enjoy a delicious protein smoothie on arrival and selection of the drinks and meals showcased.

*Your $20 ticket can be redeemed with any purchase on the night.


30 Comments

Comments
30 Responses to “BODY SHAPING WITH TERESA CUTTER”
  1. Hanna says:

    It would be great if there was a webeminar of some sort for people that live far away and can’t make it …:)

  2. Lauren says:

    Hi Teresa,
    I’ll be interstate with work and am really dissapointed to miss out on this. I’d love to be there and learn just how to structure your kitchen to support healthier way of eating and cooking. Ive just moved in with my boyfriend and now is a perfect time to set up a good healthy routein for both of us.
    Where you able to set up a webinar?
    All the best and your receipts are wonderful- love the superfood broccoli tabouli!

  3. Pam Bateman says:

    Yes I live to far away too and would absolutely love to see it.
    Fantastic idea please do that so we can all see.
    I’m promoting all your products and books to everyone that shows an interest around me.
    Highly recommend you to everyone and would love people here in country Victoria to be able to see that.

  4. Andrea says:

    Yes please the webinar sounds great

  5. Stephanie says:

    Would you ever consider doing something like this in Canberra? I know so many people that have your cookbooks and follow you and would love to attend a session.

  6. Rouchelle says:

    Yes! A webinar for the far away would be great. I have enjoyed your naked chocolat, protein powder and 80/20 book.
    Thank you so much!
    USA

  7. Nina says:

    Any plans to come to Melbourne?

  8. Kim McNamara says:

    I totally agree Hanna! Bunbury WA is a bit too far to travel from, yes Please to a Webeminar :)

  9. Jeanette says:

    I was thinking the same thing! :)

  10. Chris Wood-Willems says:

    I’m with Hanna. I live just outside of Brisbane CBD. I’m an avid follower, and would enjoy the potential to be able to participate or view event like this, online; different formats, webinar, a series of well-being videos, you-tube video!

  11. Elaine says:

    I would love to come along but am living in Perth.
    Just love all your work.

  12. Elaine says:

    What a pity it’s in Sydney, otherwise I would have been there, I live in Perth .

  13. Samantha says:

    Are you doing another one of these? I missed out on tickets and a friend and I would love to come

  14. Kerry says:

    I would also be interested in a webinar as too far away for me to attend

  15. Colleen Hickey says:

    Please come to the UK!

  16. Sue Smith says:

    Me too! In Bairnsdale, Victoria bit far away to drop in.

  17. Teresa says:

    Any chance of you running classes in Melbourne

  18. Linda says:

    Also agree a webinar would be great! And perhaps an option to view a recording for those of us in the UK?

  19. Janine says:

    That would be awesome :)

  20. Jane says:

    I’m from Perth and would love to see a webinar!

  21. Brooke says:

    Could you do a seminar in Perth!

  22. Theresa Gorey says:

    When will you be coming to Brisbane:-)

  23. Amanda says:

    Is there a wait list for Wednesday night?

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