+ the healthy chef +


  • By
  • Teresa Cutter

CONGRATULATIONS to our 5 lucky winners of the Healthy Chef Green Smoothie competition last week.

A big thank you to all who entered with their delicious green smoothie recipes. We are loving the combinations from the below winners who all have used honest, nourishing wholefood ingredients for their ultimate green goodness drink!

  1. Sarah Keegan: “Avocado brings the creaminess, almond milk, banana, greens of choice, ice, few drops of vanilla extract.
  2. Nesha King: “Spinach, cucumber, vanilla protein powder, coconut water, almond butter, and whatever my 3 year old chooses from the fruit bowl that morning.”  
  3. Diana Kitson: “A frozen blend of organic cucumber/ zucchini and a whole frozen banana. With a combination of matcha, spirulina, chia, flax, maca- so creamy! I love topping my smoothies with fresh passion fruit and my homemade raw-nola full of activated nuts and seeds.”
  4. Hayley Barker: “A blend of avocado and natural yoghurt for creaminess and frozen zuchinni and dragonfruit for a super nutritious delicious result.”
  5. Helen Suhalim: “1/4 frozen banana, unsweetened almond milk, 1 scoop pea protein, big handful of spinach and a spoonful of almond butter.”




Want to win the ultimate alkalising greens blend for glowing skin and better digestive health?

The Healthy Chef Green Smoothie is a wonderful source of organic green superfoods combined with probiotics and vitamin D. All you need to do is to mix a spoonful into a large glass of water for an instant delicious green smoothie. It’s also delicious when added to protein shakes or stirred through Greek style yoghurt for a healthy breakfast.

We have 5 of our alkalising GREEN SMOOTHIES for you to win to help nourish your body inside and out.


1. Go to the competition post on Instagram or Facebook.
2.Tag a friend and comment in 25 words or less what’s your secret to making the most delicious green smoothie?

The competition period starts Thursday 1st February 2018 and ends Thursday 8th February 2017.

Ensure you have read the TERMS AND CONDITIONS below.








1.The promoter is The Healthy Chef Pty Ltd.

  1. It’s FREE to enter.
  2. Competition opens 7 am AEDT, Thursday 1st February 2018. Closing date for entries is at Thursday 8th February 2018. After this date, no further entries to the competition will be permitted.
  3. The giveaway is open to all Australian and New Zealand residents, and you must be aged 18 years or over.
  4. The 5 winners will be chosen on Thursday 15th February 2017. The winners will be informed by email within 3 days of the closing date and must respond within 5 days to claim their prize. If the winner does not respond, an alternative winner will be chosen from the valid entries.
  5. The Healthy Chef will notify the winner via email and send your prize promptly to your desired address in Australia or New Zealand.
  6. No cash alternative to the prizes will be offered. The prizes are transferable; feel free to pass it on to a friend as a gift.
  7. By entering this competition, an entrant is indicating his/her agreement to be bound by these terms and conditions.


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