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My main aim is to get people back into the kitchen,  cooking and eating healthier, so they can live a better life filled with health and happiness. I also believe that a healthy diet must also be a delicious one. Check out my promo video for The Healthy Chef – I hope you like it :) x  Read More


Check out my video on the 3 best ways I love to use my Healthy Chef Protein and Organic Superfood.  Read More

Palio Pumkin Bread graded -2367

Here is a delicious gluten free bread recipe. What I love about it is that it’s really easy to make.  Most pumpkin breads use smashed cooked pumpkin, but I decided to have a go at using grated raw pumpkin to save a little time. This creates a lovely texture that’s moist on the inside  which makes it wonderful to eat with both savory and sweet toppings.  I love mine... Read More


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Here I am visiting my favourite destination spa, Kamalaya Wellness Sanctuary & Holistic Spa. During my stay, I tried some Ayurveda treatments, demonstrated my kick-boxing skills, talked detox with the chef, did some yoga and offered up some healthy living tips.  Read More


During a recent spa holiday at Kamalaya Wellness Sanctuary in Koh Samui Thailand, I talked to Dr Karina Stewart about detox. We discussed things like how often should we detox, the health benefits and what foods to avoid during a detox program.  Read More


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Healthy Chef is a company that creates purely delicious functional foods for optimum health + wellbeing.

We use organic and natural wholefoods and pride ourselves on developing quality that will inspire a deeper commitment to healthy living.

A change in diet can bring about a change in health.

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