The Healthy Chef Shopping List

Here’s a page from my new book called 101 ways to lose weight. It’s my healthy chef shopping list with some great info on how to read food labels and what to look for in the supermarket. My list is intended as a guide... Read More

101 Ways To Lose Weight – NEW BOOK

Check out my NEW BOOK. ! 101 Ways to Lose Weight is a book that will inspire you to improve your health and wellbeing through the food that you eat and the choices you make. This pocket size handbook condenses the most important... Read More

WIN A COLNAGO – + the lucky winner is: Anita Wicks from Glenning Valley in the Central Coast !

  Congratulations Anita for entering my Colnago competition and for your fab entry. You’ve just won the greatest bike in the world for your hubby Martin.!  Stay posted for pics….. THIS COMPETITION IS WORLD WIDE... Read More

NEW 80/20 e-Book now available on iTunes bookstore + Amazon

The 80/20 Diet offers a combined diet and exercise plan that will help you achieve your weight loss goals sensibly, and enable you to maintain a healthy lifestyle for the rest of your life. For iPhone, iPad & iPod – Buy... Read More

My Healthy Desserts

Here are some delicious and sweet dessert recipes and ideas from my article in this month’s House + Garden Magazine. Recipes include berry clafoutis, roasted rhubarb with raspberry + vanilla, apple Tarte Tatin, Banana Coconut... Read More

Tea Time

A few weeks back I was delighted to be involved with an afternoon tea event with the co-founder of Kamalaya Dr Karina Stewart, held at the most amazing Chinese tea house in Surry Hills called Zensation.  It was a delicious two hour... Read More


I’m happy to announce the WINNERS of the second ‘WIN A VITAMIX COMPETITON” for this year.  Perfect timing for Christmas ! We had hundreds of entries ! Thank you so much to every body who entered their ultimate healthy... Read More

My Sun Herald Recipes

  Check out my articles and weekly healthy recipes featured in the (S) section in the Sun Herald Every Sunday. You can also view them on line by clicking onto this link: MY... Read More

Win a Health Spa Holiday – Winner Announced ! Congratulations Felicity Dessewffy from Clifton Hill Victoria !

  Congratulations Felicity Dessewffy from Clifton Hill Victoria.  You have won the ultimate prize to Kamalaya in Koh Samui Thailand ! Where:  Kamalaya (Koh Samui – Thailand) A wellness sanctuary and holistic spa resort... Read More

VitaMix Competition Winners !

WINNER of the VitaMix First Prize is Gary Bell from Victoria. SECOND prize winners who win a copy of my 80/20 cookbook are: Natasha McKenna from Maroubra Beach Elena Moutzouris from West Ryde Angela Benson from East Ipswich Jodie... Read More

Organic Expo + Green Show

Organic Expo & Green Show International 2011 is Oceania Pacific’s Premier Organic & Green Event ! DATE: 5 to 7 August 2011 WHERE: Sydney Convention & Exhibition Centre, Australia – Hall 3 TIME: 10am –... Read More

Seaforth Public School Kitchen Garden Project

Seaforth Public School to Build Kitchen Garden to Develop Minds, Bodies, Futures & Community I’m proud to be involved in the Seaforth Public School Kitchen Garden Program.  The project will involve the construction of... Read More

Macadamias for health + well-being

The Australian macadamia industry is undergoing a major brand transformation, launching Australia’s famous native food as the World’s Finest Nut, unrivalled in taste and quality. Australia already leads the world in research... Read More

Blackmores – New Probiotic

Blackmores launch their new probiotic called digestive bio balance at the very eco friendly Green House Cafe in Sydney. Blackmores believes in a holistic approach to health and I’ll be designing an inspiring breakfast  to make... Read More

Kamalaya Health Spa

I’m proud to be the ambassador of the best health retreat Kamalaya in Koh Samui Thailand.  This April we held the Sydney Launch for Press hosing an amazing health spa breakfast and lunch where myself and my talented team cooked... Read More

Gluten free expo – March 2011

I’ll be making some amazing gluten free recipes for the Perth Gluten free expo with the HGT young apprentice chefs  on the 12th and 13th march. Held at the Perth exhibition centre. Catch me making the most amazing gluten free ricotta... Read More

Australian Fitness and lifestyle expo in April 2011

Held at the Sydney convention and exhibition centre 15th – 17 April. I’ll be on the amazing BSc stand for most of the 3 days chatting to people about healthy eating , recipes and cooking. You’ll be able to try the famous Power... Read More