Corporate Health

The Healthy chef is a company dedicated to improving the health and wellbeing of individuals.

Teresa Cutter has worked with leading companies such as Blackmores, NIVEA, Weight Watchers, Horticulture Australia, BSc Body Science,, Kamalaya Health Resort, Empire Clinic, Safcol, The Health Department of Western Australia and Vitamix.


• Corporate cooking inspiration + Demonstrations
• Menu licensing for Hotel + Hospitality industry
• Nutritional advice, individual or workshops
• Healthy food reports for your precinct
• Food audits staff canteens / cafes
• Healthy Diets + Eating plans
• Recipe development
• Chef’s training
• Private consultation


The Healthy Chef Cooking Workshop
How to shop, how to cook and what to eat for optimum health & wellbeing.
Teresa demonstrates her healthy recipes and shares her healthy tips with your team followed by a Q&A session. This workshop will inspire people to improve their health and wellbeing through the food they eat and the choices they make, Teresa shows how making a few simple changes to your diet and lifestyle can keep you fit and healthy for the rest of your life.


Having a healthy team benefits the employer as well as the individual
• Improved resistance to stress
• improved mood
• Better memory, concentration + performance
• Creates a happy, positive environment

For more information please email: [email protected]


Teresa Cutter, The Healthy Chef, has been working with the Vitamix brand now for 2 years. Teresa’s passion to share her nutritious knowledge, combined with her simple philosophy to eat sensible healthy meals resonates with the Vitamix users. I have personally had the chance to see Teresa in action. Limitless energy crackles around the room as her enthusiasm to deliver the healthy eating and lifestyle message is absorbed by her audience. Teresa’s down to earth style makes the sessions fun and engaging. She demonstrates how easy it is to cook healthy meals. Bringing it all together is the follow up Teresa offers. A weekly healthy recipe that inspires a continued path to health and wellness. I can see why Teresa has so many adoring followers on her weekly recipe site

Brand Manager for Vitamix
Aleta Wright


“We invited Teresa to become Kamalaya’s brand ambassador in Australia in 2011 after she had been a guest at the resort and taken part in one of our wellness programs. We not only discovered a mutual passion for inspiring, healthy cuisine but also a great synergy between our philosophies towards nutrition and optimum wellbeing; and since working together Teresa has been a tremendous support in spreading the word about Kamalaya’s holistic wellness philosophy in the Australian market. Teresa is bursting with new ideas and great recipes and, as well as being an extremely talented chef, she is also a natural communicator enabling her to share her passion with those around her in an engaging, accessible and fun way. Whether you’re already a health food junkie or just starting out on a health kick, Teresa’s enthusiasm for healthy cooking is infectious, inspiring and motivating making cooking and eating healthily effortless as well as delicious!”

Sally Martin, Director of Sales & Marketing
Kamalaya Wellness Sanctuary & Holistic Spa
Koh Samui Thailand.


Teresa came on board as a spokesperson for our media launch event of our new NIVEA Visage Pure & Natural skincare range. Teresa performed two cooking demonstrations to our guests, highlighting & bringing to life our product concept in a creative way, was incredibly enthusiastic and on task through the entire event. Her natural passion and knowledge of healthy cooking was contagious and our guests had nothing but praise for Teresa following the event. Teresa was professional and knew how to tie in key messages of the launch within her own presentations which made for a wonderful, effortless and enjoyable event.

Andrea Cheung
NIVEA Marketing Manager


It was a natural choice for us to choose Teresa as a spokesperson for our event themed around all things pure and natural. Teresa was professional from day one of the event planning stages and was a true delight to work with. Her natural passion for educating others on healthy cooking was inspirational and she highly engaged our guests which was great to see. We highly recommend Teresa for any corporate opportunities and wouldn’t hesitate to work with her again.

Maxted Thomas PR


Thank you so much for your presentation at our Annual Seminar at North Ryde – you helped make the program the great success that it was. 
Many of the audience expressed that it was a wonderful day and they learned so much and it was  great to meet you, Paul and Laura.

 You had the audience fascinated with your skill in making ‘fresh + fast’ recipes and your knowledge of food and nutrition. We have to compliment you on your choice of recipes, Teresa. If the Society had chosen the ‘menu’, we could not have done better. You truly are the (super) Healthy Chef. It is always delightful for us when a presenter has a philosophy identical to our own.

Roger French
Natural Health Society of Australia