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The Healing Benefits Of Bone Broth

Last week I finally bought myself a slow cooker with a good ceramic base….. I’ve got to say, now I’m hooked and I’ve been making the most amazing bone broths and soups to help support and nourish my digestive and immune system. I have always been making my own broths and stocks using my usual 10 litre stainless steel stock pot – but now it’s so easy I just set and forget.  Making your bone broth is as easy as making a bowl of porridge –... Read More

Lean Beef Stroganoff

The colder weather has inspired me to cook healthy comfort food at home. What I love about this stroganoff is that it’s a one pan dish that’s easy to cook. I like to vary the depth of flavours and use earthy herbs such as thyme, that marries perfectly with the mushrooms. Use what ever mushrooms you like in this recipe, i’ve used Swiss browns.  I often like to fold through a little quince paste at the last minute if I have some in my pantry, it adds a richness... Read More