Teresa Talks Healthy Menu Options

This week, I sat down with the team from taste.com.au to talk all things healthy eating… When it comes to the dietary demands of customers, chef Teresa Cutter has seen it all. She initially trained in the classics, with French chefs, but ended up running her own café. She now concentrates on creating food with recipes that use fresh and unprocessed recipes. “At one stage I had three banana breads,” she says of what was on offer at the Avalon cafe, which she has since... Read More

Green Burgers

Over the last few weeks I’ve been creating some delicious green meals and juices that help nourish the body and  just make you feel great !  My green burgers take about 5 minutes to mix up and they are perfect hot out of the oven or cold as part of your lunch time salad.  Hubby loves to eat them with a side of cinnamon roasted sweet potato, smashed avocado and a generous drizzle of lime – I throw them into my garden salad made with lots of leafy greens, avocado... Read More