Introducing Healthy Chef Organic Matcha

Certified Organic – Premium Grade Matcha “Enjoy the goodness of our finest Organic Ceremonial Grade Matcha Tea. High in antioxidants to support health, energy + vitality. Matcha has the ability to boost your immunity, control your stress and assist in weight loss. See the studies here…. The health benefits of Matcha Green Tea are incredible – one bowl of Matcha tea is equivalent to 10 cups of green tea – it’s a powerful, green tonic to revitalize the body... Read More

Perfect Digestive Health

I’m pleased to announce the launch of my new book ‘Perfect Digestive Health“. It’s the beginning of a new year and many of us have embarked on the journey to improve our health + wellbeing in some way or another – but did you know that all good health starts by having a healthy digestive system, as this is the primary area where we receive the goodness from the foods that we consume.  A healthy digestive system leads to a healthier body and mind. The... Read More

How To Enjoy Healthy Chef Protein + Organic Superfood – Watch the Video !

Check out my video on the 3 best ways I love to use my Healthy Chef Protein and Organic Superfood.  Read More

Keeping It Clean + Natural

“I’ve designed my range of Organic Pea Protein & Pure Native WPI to be the purest form of protein supplement available on the market. Everything I tried was full of junk and cheap fillers that caused bloating and weight gain, the total opposite of what I wanted, so I was compelled to create a protein supplement that really was good for me and provided the perfect nutritional support I needed”. Teresa Cutter Check out our PROTEIN CALCULATOR to see how much you need... Read More

BOOST YOUR IMMUNE SYSTEM NATURALLY !

Healthy Chef Natural Immune Support is a wholefood blend of naturally occurring vitamin C + D, with antioxidants to help regulate immune function. ! One 7g serve of Natural Immune Support contains ten times the recommended daily intake of Vitamin C ( >450mg ) and the full-recommended daily intake of vitamin D (1000IU) and is suitable for both kids and adults. ! Natural Immune Support is an anti-inflammatory blend of fruits, vegetables and herbs, ideal for nourishing the body... Read More

Naked Chocolate Cake

  Here’s my favourite recipe for a delicious one bowl chocolate cake, that I know you’ll just adore! The recipe is from my new cookbook Purely Delicious and it’s loaded with super foods and antioxidants. This cake will suit most eating styles and it can be enjoyed by everyone – whether you’re gluten free, dairy free, paleo or just love eating chocolate, this cake is for you. My Naked Chocolate Cake is super moist and decadent and you’ve... Read More

Fish In A Bag

This is the perfect meal to make this Easter.  A classic French style en papilotte dish that basically means “cooked in a bag”.  This method allows the food to hold in moisture and flavour as it steams inside it’s little pouch and it’s a clean and healthy way of cooking fish. I’ve cooked this simply by topping the fish with a little olive oil, a hint of sea salt, slice of lemon and a little thyme.  I’ve used blue eye for this recipe, but... Read More

Flourless Chocolate Cupcakes

These guilt free chocolate cupcakes are loaded with all things wholesome and good. They take just a few minutes to make and are the perfect indulgent treat when that mid afternoon chocolate craving hits.  I’ve used ground almonds in this recipe which makes these cupcakes gluten free and deliciously moist.  Using olive oil or macadamia nut oil adds a lovely flavour that compliments the cocoa and they are both rich in good heart healthy monounsaturated fats. Serve as... Read More

Muesli Muffins

Do you ever have those mornings where all you feel like for breakfast is a delicious muffin and a good cup of coffee to get you started. I often forgo the muffin because most are made from refined white flour, a decent amount of sugar and a generous amount of butter which is not the kind of fuel I’m wanting to put into my body first thing in the morning. I thought to myself “I need to design a healthy muffin recipe that’s just as good as a bowl of bircher muesli”... Read More

Chocolate Chip Cookies

The chocolate chip cookie is one of the most requested recipes I get… So here it is… Enjoy! What’s good about them: Almonds + macadamias are a fantastic source of heart healthy anti-inflammatory fats and antioxidants such as vitamin E. Cocoa is high in minerals and antioxidants. When using cocoa or chocolate the darker the better. I’ve used Green + Blacks organic 85 % dark chocolate in this recipe. 150 g (1 ½ cups / 5 ¼ oz) almond meal 40 g (about... Read More

Raw Energy salad

  I’ve been inspired to post this delicious super food salad recipe from my favourite Health Spa Kamalaya in Koh Samui Thailand.  Over the next few weeks, I’ll be posting healing recipes from this amazing wellness sanctuary that’s dedicated to improving the health and wellbeing of anyone that chooses to stay there. I’m really excited to be checking out the Kamalaya kitchen and being inspired by their fabulous team of wellness experts at the resort. The... Read More