PROTEIN TWIN PACK - SAVE 10%

SHOP NOW

HOW TO LOSE MORE FAT ON THE 80/20 LOW-CARB DIET

So what exactly is The 80/20 Diet? I designed this lifestyle based on my life as both a chef and fitness figure competitor when I needed to shred body fat and sculpt my body. The philosophy is straight forward: Fill your plate with antioxidant-rich wholefoods 80 per cent of the time, and enjoy your favourite, slightly less nutritious foods for the remaining 20 per cent. No ingredients or food groups are off-limits in The 80/20 Diet. Instead, the attention is placed on... Read More