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My Top 3 Portable Snacks For Busy Movers + Shakers

My life is pretty hectic these days, so I make sure I’m prepared with quick, easy healthy snacks that will nourish and fuel my body on the run. I make sure they are rich in protein so that I can easily enjoy them for a quick breakfast or lunch at my desk. The best thing is that they all take less than a few minutes to make, and they can be kept in the fridge for up to 1 week. Perfect to enjoy with a cleansing green juice or energy boosting matcha latte. TO CURB CRAVINGS: ... Read More

Muesli Power Bars – Watch The Video

  When that mid morning or afternoon hunger sets in, make sure you’re prepared with the right emergency foods to help keep you on the right track. Fresh fruit, trail mix or yoghurt make a terrific snack and so do these delicious home-made muesli bars that will take the edge off any hunger and are much healthier than the traditional store bought versions. These bars take around 5 minutes to mix up from your favourite bircher muesli combo then all you need to do is bake... Read More