NEW 80/20 e-Book now available on iTunes bookstore + Amazon

The 80/20 Diet offers a combined diet and exercise plan that will help you achieve your weight loss goals sensibly, and enable you to maintain a healthy lifestyle for the rest of your life.

For iPhone, iPad & iPod – Buy Now on iTunes

For Kindle – Buy Now from Amazon

The philosophy of the 80/20 diet is simple. Eat well 80 per cent of the time, and 20 per cent of the time you can enjoy a little indulgence. This book offers more than 130 recipes for simple, nutritious dishes that have been designed for people who love food, who love to eat and who have made a conscious decision to maximize their health and wellbeing.

This second edition is 191 pages and includes everything you need to know on how to eat healthy, lose weight + get fit:

  • Nutrition Basics
  • Stocking the kitchen
  • Recipe Makeovers
  • Menu plans
  • Healthy Recipes – all with nutritional analysis
  • Exercise plans

Feel free to write a review after purchase.

PLEASE NOTE: 2nd edition hard copies not available until  Oct.

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21 Responses to “NEW 80/20 e-Book now available on iTunes bookstore + Amazon”
  1. Wendy says:

    Hi, Teresa, I am very excited by this new ebook. I have the 80/20 Diet book and I was wondering if this ebook is identical or if you have revised it at all with new recipes, diet guidelines etc. Thanks and congratulations on the launch.

  2. Wendy says:

    Hi Teresa, I have a copy of your wonderful 80/20 Diet book, and I was just wondering if this eBook is a revised edition at all. Congratulations on the launch and I look forward to purchasing a copy for my Kindle. Thanks.

  3. Lee-Anne says:

    Hi Teresa, is there a hard copy of your book and where can I purchase it???

  4. Emma says:


    Do you have to have kindle to download the book? Can you purchase it on i-tunes and use it within the ibook application?

    Many thanks, Emma

  5. Pam G says:

    Hi Teresa, I have you previous cookbook which is great, I want to buy hardcopy of your new book, but when I click onto Shop on website it only shows the old book – how can I get a hard copy of the revised book.

  6. Jane says:

    Hi Teresa,

    Is it possible to get copies of your previous books? Also, when will your culinary creations be available in health food stores?

    Thanks, Jane

  7. Jess says:

    Hi Teresa,
    When will the hard copy of the revised book be available? Gave the old one to my mum so i could buy the new one!
    Absolutley love your ideas on food, am certainly not missing out on anything, tasting so many good flavours!

  8. Pollyanna says:

    Hi Teresa will you be releasing the book as an ebook that can be read on any device or downloaded as a pdf?

  9. Caitlin says:

    Hi Teresa!
    i have both versions of your 80/20 Diet books but i just wanted to know if your fit food book was still available?
    i just love all your recipes so much i thought it would be good to get this one to!

    thanks :)

    • Hey Caitlin – there will be loads more coming up. So happy you’re enjoying them. Let me know if there’s anything you want me to design :) x

      • Caitlin says:

        ohhh thats great! i cant wait to get another book of yours!
        well id love you to design something like… a yummy brown rice pudding? or your version of a Thai green curry? or how to cook/ make tempeh flavorsome! -i love it when you post new things, there all so tasty! :)

  10. selina says:

    When will the new book be available through itunes?
    And any chance you’ll start using paypal?

    • Hey Selina – we are waiting on ITunes for approval – they are taking ages… but you can download the free kindle app for Ipad and get it from Amazon kindle as per my web site…works well.

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Grab a copy of my new cookbook, with over 200 of my personal favourite purely delicious recipes to keep you nourished every day.

Available in both Hardcover and eBook.

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