Citrus Salad With Manuka Honey, Vanilla + Pistachio
Citrus is one of my favourite fruits to enjoy this time of year. My citrus salad is purely delicious and I love eating it for breakfast or creating it as a luscious dinner party dessert for good friends. You can enjoy on its own or topped with natural organic yoghurt – I also love serving this with a smashed raspberry puree that takes it to another level of deliciousness.
What’s great about it:
Citrus is rich in antioxidants that can help boost immune function and protect the body against disease. The vitamin C in citrus helps synthesis of collagen that can break down as we age. Collagen is found in your skin, bones, tendons and ligaments and gives strength and structure. It’s vital for skin elasticity and firmness. Manuka honey works as an antibacterial to help fight virus and bacteria. Pistachios are high in the minerals potassium and magnesium to help nourish the nervous system when under stress.