Daily Green Juice

Daily Green Juice

Here's my delicious alkalinising Green Juice from my book Perfect Digestive Health. It's my daily tonic to kickstart the morning or as an afternoon vitality drink when I need some uplifting energy. I often make a double batch of this wonderful juice and cold press it so it lasts a few days in the fridge. Give my juice a go for a whole week and see how energised and revitalised your body will feel. 

Daily Green Juice Recipe

by Teresa Cutter

INGREDIENTS

Serves 1

3 Lebanese cucumbers

1/2 bunch spinach

1/2 cos (romaine) lettuce

small handful flat-leaf parsley

1 lemon or lime peeled

1 small sprig of mint

METHOD

EXTRACT the juice from the cucumbers, spinach, cos, parsley, lemon and mint.

NOTES & INSPIRATION

Add 1 green apple or pear for a sweeter juice.

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Teresa Cutter a classically trained chef and qualified nutritionist, and the founder of The Healthy Chef.

by Teresa Cutter, Nutritionist + Chef

Teresa Cutter is a classically trained chef and qualified nutritionist, and the founder of The Healthy Chef. She has been creating simple, wholefood recipes for over 30 years.