Introducing Healthy Chef Organic Matcha
Certified Organic – Premium Grade Matcha
“Enjoy the goodness of our finest Organic Ceremonial Grade Matcha Tea. High in antioxidants to support health, energy + vitality. Matcha has the ability to boost your immunity, control your stress and assist in weight loss. See the studies here….
The health benefits of Matcha Green Tea are incredible – one bowl of Matcha tea is equivalent to 10 cups of green tea – it’s a powerful, green tonic to revitalize the body and mind.”
Ceremonial Grade – Certified Organic Matcha is available from the Healthy Chef eStore HERE
Ingredients 100% Finest grade (Ceremonial) Australian Certified Organic Matcha Green Tea.
What’s great about it Studies have shown Matcha has the ability to boost your immunity, control your stress and assist in weight loss ! Matcha Tea is the champion of green tea. One bowl of Matcha tea is equivalent to 10 cups of green tea – it’s a powerful, green tonic to revitalize the body and mind. Matcha is particularly rich in Catechins, a powerful flavonoid shown to have antioxidant, anti-cancer and heart protective properties. It also contains high levels of L-theanine, a unique blend of amino acid, to help reduce stress and anxiety.
Matcha can help to make you feel relaxed, calm and happy due to the high levels of L-theanine. Supporting your health in every way. Matcha energizes your body as it relaxes your mind and has the ability to support immune function.
Matcha provides a delicious nutrient rich energy boost before and after your workout. Matcha has been shown to increase mental alertness, and the ability to concentrate both during and after your workout.
Matcha also works as a fat blocker. Matcha blocks the ability of digestive enzymes to break down fat, a step necessary for fat to enter our cells. It doesn’t raise blood pressure or heart rate like coffee making it a great alternative. Drink a cup every morning to replace your regular tea and coffee. For a meal replacement drink, blend 1 serve of Healthy Chef Protein with 1/4 – 1/2 teaspoon Healthy Chef Matcha, 1 frozen banana, almond milk and ½ avocado. As a snack in between meals combine ½ teaspoon Matcha with 1 tablespoons Healthy Chef Protein and shake with coconut water or your choice of milk.
Beauty The rich concentrations of chlorophyll found in Matcha work to alkalize the body. Helping your skin look clearer more radiant and you’ll feel revitalized.
Matcha is a good way to safely cleanse the body. Chlorophyll the element that gives green tea and other plants their signature vibrant color is a powerful detoxifier.
The antioxidants in Healthy Chef Organic Matcha are beneficial in strengthening the immune system; green tea keeps the immune system running normally. Healthy immune systems are better at handling infections from bacteria and viruses.
Healthy Chef Organic Wheatgrass Juice + Organic Matcha will help alkalize and cleanse your digestive system.
High in Antioxidants No Added Sugar Boosts Metabolism Weight Loss Support Naturally Energizing ACO Certified Organic Gluten Free Dairy + Lactose Free
What about Caffeine ?
Matcha does contain caffeine however it’s about half that of a regular cup of black coffee. There is a key difference with regards to how matcha caffeine impacts the body.
The caffeine in matcha is assimilated and absorbed very slowly (over 6-8 hours), a huge difference from the quick 30 minute energy spike with coffee caffeine. This results in a long and sustained energy boost.
There is also no blood sugar spike, insulin increase, or release of the stress hormone Cortisol, as with coffee caffeine.
Matcha can actually help stabilize blood sugar, and reduces stress on the adrenal glands.
All the energy benefits are obtained without the negative side effects. This is a beautiful energising drink.
How to enjoy Healthy Chef Matcha
Take a scoop (1/4 – 1/2 tsp) of Matcha powder and place in the bowl. Note: the bigger the scoop, the stronger the brew.
Start at ¼ teaspoon then adjust according to your taste. Fill your drinking bowl or cup with hot water 80°C / 176°F.
Whisk the mixture until you start to see the froth or stir with a spoon.
Cup the bowl in your hands before bringing to your mouth to sip + enjoy.
Add to smoothies + Juices for antioxidant rich energy boost. Blend with almond or cashew mylk and a little honey for a delicious iced Matcha latte.
Combine Matcha with coconut water and Healthy Chef Protein and superfood for sports performance and recovery.
Ceremonial Grade – Certified Organic Matcha is available from the healthy chef eStore HERE