POWER PROTEIN COOKIES
With the popular City2Surf race fast approaching, I thought you would enjoy these delicious high-protein cookies – the perfect breakfast or post-workout meal!
Made from completely natural ingredients and free from the processed sugars and preservatives found in many store bought protein cookies, these ones are a complete healthy meal in a purely delicious cookie.
WHAT’S GREAT ABOUT THEM
Containing Healthy Chef Protein, these cookies can curb appetite and keep blood sugars stable to get you through your workout in the best physical condition. As the perfect post-recovery meal, it can help assist with protein synthesis. Bananas and dates are a terrific energy food and a great source of potassium, an essential mineral for maintaining normal blood pressure and heart function. They add moisture and sweetness to baked goods, which means you don’t need to add any refined sugar. Apples are naturally rich in bioflavonoids which have been found to support immunity and general health. Olive oil is an anti-inflammatory heart healthy fat that works beautifully to bind this cookie together.