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The Healthy Chef Protein Calculator

A Practical Estimate for your Daily Dietary Protein Intake

Your Recommended Daily Protein Intake:

This is intended to serve only as a guide based on information obtained from scientific data or studies. Readers should always consult their appropriate health professional on matters relating to their health and well being. Neither the author nor the publisher can be held responsible for any loss, claim or action that may arise from reliance on the information contained on this site. Remember see your health practitioner for a full medical check-up before embarking on any new diet and fitness program.

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