Healthy Chocolate Mousse Recipe

Healthy Chocolate Mousse Recipe

A velvety smooth healthy chocolate mousse that’s guilt-free and loaded with superfoods and antioxidants. My purely delicious chocolate mousse is made from ripe avocado that is blended with Naked Chocolat and scented with pure Madagascan vanilla and a pinch of artisan sea salt. The addition of coconut cream will make the texture light and delicious. 

Healthy Chocolate Mousse Recipe Recipe

by Teresa Cutter

INGREDIENTS

Serves 4

2 ripe avocados, skin and stone removed

60 g (2 oz / 1/2 cup) cacao or Naked Chocolat

125 ml (4 fl oz / ½ cup) organic maple syrup

125 ml (4 fl oz / 1/2 cup) coconut cream

60 ml (2 fl oz / ¼ cup) cold-pressed coconut oil

1 teaspoon vanilla bean extract

pinch of sea salt

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METHOD

Combine avocado, Naked Chocolate, maple syrup, coconut cream, coconut oil, vanilla and sea salt.

Blend until smooth and creamy.

Divide into serving glasses or Kliner glass serving jars.

Refrigerate for 2 - 3 hours to chill completely or enjoy immediately if you can't wait that long.

Decorate with whipped coconut cream or mascarpone, then garnish with freeze-dried raspberries.

Enjoy the ultimate chocolate indulgence.

NOTES & INSPIRATION

This mousse is delicious on its own or used as a topping for cakes and cupcakes.

The addition of cold pressed coconut oil will firm up the mousse.

I love to serve this mousse as part of a dessert served with smashed raspberries or spread over a fresh made chocolate cake.

For a protein rich snack on the go, add 2 tablespoons Healthy Chef Protein

Add 1 teaspoon Healthy Chef Organic Matcha to pump up antioxidants.

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Teresa Cutter a classically trained chef and qualified nutritionist, and the founder of The Healthy Chef.

by Teresa Cutter, Nutritionist + Chef

Teresa Cutter is a classically trained chef and qualified nutritionist, and the founder of The Healthy Chef. She has been creating simple, wholefood recipes for over 30 years.